Personal Training Membership
Every Program Provides:
• Individualized 60-minute private training sessions designed to restore function, build strength, and prevent injury
• Advanced Fascial Stretch Therapy to reduce pain, improve mobility and accelerate recovery
• Rehab-driven training programs tailored to correct imbalances and rebuild resilient movement patterns
• Exclusive access to detailed training logs for precise progress tracking and long-term results
• Monthly performance and movement reviews to refine technique, address limitations, and optimize outcomes
• Curated educational resources to empower you with tools for sustainable strength, joint health, and overall performance
• Targeted recovery protocols including mobility therapy, corrective exercise, and nervous system reset stratagies
Membership Terms & Conditions:
All memberships are subject to a 12 week contract & 14 day cancellation policy
All sessions must be used within the month